Low Carb Crackers (Keto)
Low Carb Crackers (Keto)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low carb crackers (keto). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Low Carb Crackers (Keto) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Low Carb Crackers (Keto) is something which I have loved my whole life.

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To get started with this recipe, we must prepare a few components. You can cook low carb crackers (keto) using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low Carb Crackers (Keto):
  1. Prepare 1 head cauliflower (lb)
  2. Prepare 2 tablespoons ground flax seeds
  3. Prepare 2 tablespoons ground chia seeds
  4. Prepare 2 tablespoons coconut flour (optional)
  5. Get 2 tablespoons hemp seeds
  6. Prepare 1/2 teaspoon lemon pepper
  7. Get 1 teaspoon salt
  8. Get 1 pinch cayenne pepper

They really taste like Ritz crackers. Easy keto recipe for the BEST low carb crackers. You can eat these crackers by themselves are use for dipping in your favorite dip or top with meat and cheese. Low Carb and Keto-friendly Crackers Brands You Can Buy.

Instructions to make Low Carb Crackers (Keto):
  1. Heat the oven to 400 degrees F. Wash, clean, and cut the cauliflower into chunks. Place in a steamer basket in a large pot with 1-2 inches of water. Cover with a lid, bring the water to a boil and steam for 3-5 minutes.
  2. Cool the cauliflower, then chop in a food processor to small even pieces. Place the cauliflower in a cheese cloth or flour sack towel and squeeze out most of the liquid.
  3. OR you can skip steps One and Two, simply rice the cauliflower, place on parchmented cookie sheet and dehydrate in the oven on 350-500 F for about 45 min - or however long you need. I do it this way - just much easier, and there is no difference!
  4. Place all ingredients (seeds and spices) in a bowl and mix well. Let it sit for 10 minutes. Roll out the mixture between 2 sheets of parchment paper, to 1/8 - 1/4inch thick, forming it into a large rectangle.
  5. Remove the top sheet of parchment. Bake for 15-20 minutes until lightly browned, cover with another baking pan and flip the pan over. Bake for 15-20 minutes.
  6. Cut into crackers with a knife or pizza cutter. (After it's cut into squares, I separate the not so toasted ones and bake them for a few minutes longer or until the desired toast.)
  7. Turn off the oven and place the crackers back in the oven, and allow them to slowly cool and dry until the oven is just barely warm and the chips are crisp, 1-2 hours. (This is actually an important step for thorough crispiness)
  8. Enjoy with some tuna, guac, cream cheese or spread of your choice 😁

If you're in a hurry and don't have time to make your own keto crackers, then you can buy some online at Amazon.com. Just be sure to plan ahead if you're hosting a low-carb party as these may take some time to reach you. Keto Crackers: A Great Low-Carb Snack. When you transition to a ketogenic diet, you don't have to give up your favorite snacks. With a few smart swaps and substitutions, you can continue eating your treats without worrying about getting kicked out of ketosis.

So that’s going to wrap this up for this exceptional food low carb crackers (keto) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!