Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, low carb crackers (keto). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Low Carb Crackers (Keto) is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Low Carb Crackers (Keto) is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook low carb crackers (keto) using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low Carb Crackers (Keto):
- Make ready 1 head cauliflower (lb)
- Take 2 tablespoons ground flax seeds
- Make ready 2 tablespoons ground chia seeds
- Make ready 2 tablespoons coconut flour (optional)
- Take 2 tablespoons hemp seeds
- Get 1/2 teaspoon lemon pepper
- Take 1 teaspoon salt
- Take 1 pinch cayenne pepper
I'm so excited to have a crunchy Low Carb Cheese Crackers Recipe that's Keto friendly! I hardly want to call it a diet because I can see myself eating this way for the rest of my life and I've never said that. If you're in a hurry and don't have time to make your own keto crackers, then you can buy some online at Amazon.com. Just be sure to plan ahead if you're hosting a low-carb party as these may take some time to reach you.
Instructions to make Low Carb Crackers (Keto):
- Heat the oven to 400 degrees F. Wash, clean, and cut the cauliflower into chunks. Place in a steamer basket in a large pot with 1-2 inches of water. Cover with a lid, bring the water to a boil and steam for 3-5 minutes.
- Cool the cauliflower, then chop in a food processor to small even pieces. Place the cauliflower in a cheese cloth or flour sack towel and squeeze out most of the liquid.
- OR you can skip steps One and Two, simply rice the cauliflower, place on parchmented cookie sheet and dehydrate in the oven on 350-500 F for about 45 min - or however long you need. I do it this way - just much easier, and there is no difference!
- Place all ingredients (seeds and spices) in a bowl and mix well. Let it sit for 10 minutes. Roll out the mixture between 2 sheets of parchment paper, to 1/8 - 1/4inch thick, forming it into a large rectangle.
- Remove the top sheet of parchment. Bake for 15-20 minutes until lightly browned, cover with another baking pan and flip the pan over. Bake for 15-20 minutes.
- Cut into crackers with a knife or pizza cutter. (After it's cut into squares, I separate the not so toasted ones and bake them for a few minutes longer or until the desired toast.)
- Turn off the oven and place the crackers back in the oven, and allow them to slowly cool and dry until the oven is just barely warm and the chips are crisp, 1-2 hours. (This is actually an important step for thorough crispiness)
- Enjoy with some tuna, guac, cream cheese or spread of your choice 😁
These low carb Ritz crackers came out so good! They really taste like Ritz crackers. Easy keto recipe for the BEST low carb crackers. You can eat these crackers by themselves are use for dipping in your favorite dip or top with meat and cheese. Keto Crackers: A Great Low-Carb Snack.
So that’s going to wrap this up with this special food low carb crackers (keto) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!