Low Carb Taco Casserole (Keto friendly)
Low Carb Taco Casserole (Keto friendly)

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low carb taco casserole (keto friendly). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table–without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true!

Low Carb Taco Casserole (Keto friendly) is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Low Carb Taco Casserole (Keto friendly) is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
  1. Prepare 1 lb 80/20 ground beef
  2. Get 1 tbs chili powder
  3. Get 1 tsp ground cumin
  4. Get 1/2 tsp onion powder
  5. Get 1/2 tsp garlic powder
  6. Prepare 1/8 tsp cayenne pepper
  7. Prepare 1/2 cup sugar free salsa
  8. Get 4 eggs
  9. Make ready 1/2 cup heavy cream
  10. Take 1/2 tsp salt
  11. Get 1/4 tsp black pepper
  12. Get 8 oz shredded cheddar cheese

Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer. I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method.

Instructions to make Low Carb Taco Casserole (Keto friendly):
  1. Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
  2. Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
  3. In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
  4. Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
  5. Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!

This cheesy low carb taco casserole is quick and easy! Ground beef, onion, chiles, Ro-Tel tomatoes, and a homemade low carb dumpling are simmered together in a cheesy queso for a taco casserole recipe that's keto friendly and SO full of Tex-Mex flavor! This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make. How To Make Keto Taco Casserole. You won't need to worry about any special kitchen tools or appliances for this recipe; you just need a medium-sized pan, a casserole dish (or individual serving pans), and a warm oven.

So that’s going to wrap it up with this special food low carb taco casserole (keto friendly) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!