Low Carb Taco Casserole (Keto friendly)
Low Carb Taco Casserole (Keto friendly)

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, low carb taco casserole (keto friendly). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Low Carb Taco Casserole (Keto friendly) is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Low Carb Taco Casserole (Keto friendly) is something which I have loved my entire life. They are fine and they look wonderful.

This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table–without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true!

To get started with this particular recipe, we must prepare a few components. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
  1. Prepare 1 lb 80/20 ground beef
  2. Take 1 tbs chili powder
  3. Take 1 tsp ground cumin
  4. Make ready 1/2 tsp onion powder
  5. Take 1/2 tsp garlic powder
  6. Prepare 1/8 tsp cayenne pepper
  7. Make ready 1/2 cup sugar free salsa
  8. Get 4 eggs
  9. Prepare 1/2 cup heavy cream
  10. Make ready 1/2 tsp salt
  11. Prepare 1/4 tsp black pepper
  12. Get 8 oz shredded cheddar cheese

Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer. This cheesy low carb taco casserole is quick and easy! Ground beef, onion, chiles, Ro-Tel tomatoes, and a homemade low carb dumpling are simmered together in a cheesy queso for a taco casserole recipe that's keto friendly and SO full of Tex-Mex flavor!

Steps to make Low Carb Taco Casserole (Keto friendly):
  1. Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
  2. Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
  3. In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
  4. Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
  5. Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!

And then there's the cooking method. Delicious Mexican keto taco casserole recipe with ground beef and cheese it's sure to please! This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make. I have quite a few casserole recipes inspired by Mexican flavors, like my keto taco casserole or easy mexican chicken casserole. But this low carb Mexican casserole with ground beef recipe is a little different.

So that is going to wrap this up with this special food low carb taco casserole (keto friendly) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!